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<h2 style="white-space:pre-line">Virtual Therapy Sessions</h2><p>Accessible online therapy sessions tailored to individual mental health needs. Connect with licensed therapists remotely for support and guidance from the comfort of your home. Convenient and confidential services available in GB.</p>

Shot made while filming for yesHEis project

<h2 style="white-space:pre-line">Guided Mindfulness Sessions</h2><p>Our tailored mindfulness sessions aim to help individuals build resilience, reduce stress, and improve focus. Experienced practitioners lead sessions designed to promote mental well-being and emotional balance.</p>

People think depression is sadness. People think depression is crying. People think depression is dressing in black. But people are wrong. Depression is the constant feeling of being numb. Being numb to emotions. Being numb to life. You wake up in the morning just to go back to bed again.

<h2 style="white-space:pre-line">Mental Wellness Workshops</h2><p>Engage employees with interactive workshops that focus on mental health awareness, stress management, and self-care techniques. Our experienced facilitators create a safe space for discussions and provide practical tools to enhance well-being.</p>